Individual therapy can address a wide range of issues, including but not limited to:
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- Anxiety and stress
- Depression
- Reproductive and Maternal Health Challenges
- Relationship issues
- Trauma and PTSD
- Grief and loss
- Self-esteem and self-confidence
- Anger management
- Life transitions and adjustments
- Addiction and substance abuse
- Eating disorders
- Work-related stress
- Identity exploration and LGBTQ+ issues