Individual therapy can address a wide range of issues, including but not limited to:

    • Anxiety and stress
    • Depression
    • Reproductive and Maternal Health Challenges
    • Relationship issues
    • Trauma and PTSD
    • Grief and loss
    • Self-esteem and self-confidence
    • Anger management
    • Life transitions and adjustments
    • Addiction and substance abuse
    • Eating disorders
    • Work-related stress
    • Identity exploration and LGBTQ+ issues